Your Mind is Like the Sky : A First Book of Mindfulness

This picture book for kids ages 7-10 uses mindfulness tips to help kids understand their emotions and develop healthy thinking habits.

Written by a psychologist and accompanied by calming and colorful visuals, this book shows children that negative thoughts and feelings are normal and how to cultivate ways to deal with feelings.

** (This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.) **